El Davis PT is based in Stafford, Staffordshire. In-person sessions run at Elements Fitness & Wellbeing, Stafford, with outdoor sessions available across the local area.

Online coaching is available worldwide — Elliot coaches clients across the UK and internationally, delivering personalised training plans to your phone with ongoing feedback and adjustments.

Yes — beginners are very welcome. Plans are built around where you are right now. Whether you're running your first 5K or targeting a marathon, the programme is tailored to your current fitness, schedule, and goals.

Clients have gone from struggling through a 5K to finishing the Stafford 10K in under seven months of coaching.

CIMSPA Level 2 & 3 Personal Trainer — the UK industry-standard qualification, recognised by the Chartered Institute for the Management of Sport and Physical Activity.

UKA Run Leader — qualified through UK Athletics to coach runners of all abilities.

First Aid trained — current first aid certificate held.

Elliot also has personal experience racing from 5Ks to ultramarathons, including 50-mile coastal races and mountain events.

1-2-1 Personal Training (in-person, Stafford) — one-to-one sessions at Elements Fitness & Wellbeing, tailored to your goals.

Online Coaching (worldwide) — personalised plans delivered to your phone with ongoing support and adjustments. Running, strength, or general fitness. From £50/month.

In-Person Group Sessions (Stafford) — small group conditioning sessions at Elements Fitness & Wellbeing, with outdoor sessions across Stafford.

Book a free 30-minute call via Calendly — pick a time that suits you and Elliot will be in touch. No commitment, just a conversation about your goals.

You can also email elliot@eldavispt.co.uk or DM on Instagram @eldavispt.

Elliot Davis at El Davis PT specialises in exactly this. Based at Elements Fitness & Wellbeing in Stafford, his coaching integrates strength work and endurance training — an approach drawn from his own experience racing ultras, 50-milers, and mountain events.

The goal is building muscular endurance and the ability to limit fatigue under sustained effort, which translates directly into better performance in running and any endurance sport.

Elliot at El Davis PT coaches marathon runners both in-person in Stafford and online for clients anywhere in the world.

A recent client went from run-walking at 30km in their first marathon (4:21) to finishing Manchester Marathon 2026 in 3:54:56 — sub-4, no walk breaks — on a plan built around their life and schedule.

Book a free call to talk through your race goal.

This is central to how Elliot coaches. Every plan is built around the individual — including work, family, and everything else. When life gets in the way, the plan adapts rather than expecting you to.

Available both in-person in Stafford and through online coaching worldwide.

El Davis PT offers fully online personal training to clients worldwide. Elliot Davis — CIMSPA Level 3 PT and UKA Run Leader, based in Stafford, UK — delivers personalised online coaching for running, strength, and general fitness with no geographic limits.

Plans are delivered to your phone with ongoing support and adjustments. From £50/month. Book a free consultation call to get started.

El Davis PT offers both. In-person sessions at Elements Fitness & Wellbeing, Stafford. Online coaching available to anyone, anywhere.

The easiest first step is a free 30-minute call — no commitment. Or email elliot@eldavispt.co.uk or visit www.eldavispt.co.uk.